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	<title>Comments on: Last Minute Marathon Tips: Nikon D90</title>
	<atom:link href="http://www.mikekobal.com/blog/?feed=rss2&#038;p=227" rel="self" type="application/rss+xml" />
	<link>http://www.mikekobal.com/blog/?p=227</link>
	<description>DSLR Video blog, Canon, Nikon, Panasonic, Olympus</description>
	<lastBuildDate>Sat, 14 Aug 2010 04:45:27 +0000</lastBuildDate>
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		<title>By: Awesome Running Tips &#171; Run, Bake, Read</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-565</link>
		<dc:creator>Awesome Running Tips &#171; Run, Bake, Read</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:45:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-565</guid>
		<description>[...] Running&#160;Tips By saschoolcraft  Great tips for anyone gearing up for a [...]</description>
		<content:encoded><![CDATA[<p>[...] Running&nbsp;Tips By saschoolcraft  Great tips for anyone gearing up for a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charms</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-467</link>
		<dc:creator>charms</dc:creator>
		<pubDate>Sun, 03 Jan 2010 08:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-467</guid>
		<description>love this,great!</description>
		<content:encoded><![CDATA[<p>love this,great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charms</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-438</link>
		<dc:creator>charms</dc:creator>
		<pubDate>Wed, 23 Dec 2009 08:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-438</guid>
		<description>Very cool. Just emailed it to my girl who’s doing new york this weekend.</description>
		<content:encoded><![CDATA[<p>Very cool. Just emailed it to my girl who’s doing new york this weekend.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Denise</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-335</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Fri, 09 Oct 2009 19:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-335</guid>
		<description>Love it!!!!  My friends and I are training for a marathon.  I&#039;m passing this on to them.  GREAT ADVICE!  Thank you!!</description>
		<content:encoded><![CDATA[<p>Love it!!!!  My friends and I are training for a marathon.  I&#8217;m passing this on to them.  GREAT ADVICE!  Thank you!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RunFasterDaddy</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-332</link>
		<dc:creator>RunFasterDaddy</dc:creator>
		<pubDate>Fri, 09 Oct 2009 03:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-332</guid>
		<description>Very cool.  Just emailed it to my buddy who&#039;s doing Chicago this weekend.  I like the make a list idea.  It&#039;ll keep me from unzipping my suitcase 3 dozen times.

Thanks for posting.</description>
		<content:encoded><![CDATA[<p>Very cool.  Just emailed it to my buddy who&#8217;s doing Chicago this weekend.  I like the make a list idea.  It&#8217;ll keep me from unzipping my suitcase 3 dozen times.</p>
<p>Thanks for posting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mike.kobal</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-331</link>
		<dc:creator>mike.kobal</dc:creator>
		<pubDate>Thu, 08 Oct 2009 23:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-331</guid>
		<description>Good luck everybody, you will need it, no matter how well prepared you are. I ran three New York and as a lazy Ex Austrian opt to watch it on TV these days.</description>
		<content:encoded><![CDATA[<p>Good luck everybody, you will need it, no matter how well prepared you are. I ran three New York and as a lazy Ex Austrian opt to watch it on TV these days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jim</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-330</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 08 Oct 2009 19:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-330</guid>
		<description>My first is 10 days away Thanks!</description>
		<content:encoded><![CDATA[<p>My first is 10 days away Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Kate</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-329</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 08 Oct 2009 16:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-329</guid>
		<description>AMAZING.  So inspiring to watch 3 days before my first marathon!  Chicago or bust!  Thank you!!!</description>
		<content:encoded><![CDATA[<p>AMAZING.  So inspiring to watch 3 days before my first marathon!  Chicago or bust!  Thank you!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: barefoot Josh</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-328</link>
		<dc:creator>barefoot Josh</dc:creator>
		<pubDate>Thu, 08 Oct 2009 15:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-328</guid>
		<description>That made me miss NYC a little bit. Have fun, runners, and be sure to save some energy for the Queensboro Bridge.</description>
		<content:encoded><![CDATA[<p>That made me miss NYC a little bit. Have fun, runners, and be sure to save some energy for the Queensboro Bridge.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blue Ridge Marathon On The Parkway &#8212; Great Video with even Better Tips</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-327</link>
		<dc:creator>Blue Ridge Marathon On The Parkway &#8212; Great Video with even Better Tips</dc:creator>
		<pubDate>Thu, 08 Oct 2009 15:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-327</guid>
		<description>[...] the Mike Kobel [...]</description>
		<content:encoded><![CDATA[<p>[...] the Mike Kobel [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan Cleveland</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-326</link>
		<dc:creator>Dan Cleveland</dc:creator>
		<pubDate>Thu, 08 Oct 2009 14:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-326</guid>
		<description>I loved it and I too am re-posting! Awesome!</description>
		<content:encoded><![CDATA[<p>I loved it and I too am re-posting! Awesome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jean</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-321</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Wed, 07 Oct 2009 03:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-321</guid>
		<description>Loved this.  I&#039;m re-posting it!</description>
		<content:encoded><![CDATA[<p>Loved this.  I&#8217;m re-posting it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mike.kobal</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-277</link>
		<dc:creator>mike.kobal</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-277</guid>
		<description>thanks guys. good luck with the training and the race!</description>
		<content:encoded><![CDATA[<p>thanks guys. good luck with the training and the race!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daniel</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-273</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Wed, 26 Aug 2009 14:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-273</guid>
		<description>Insanely wonderful! The tips are great, but I had to watch a couple of times since I couldn&#039;t stop staring at Toby&#039;s coat. Holy cow.

Also - Amadou &amp; Miriam totally rock.</description>
		<content:encoded><![CDATA[<p>Insanely wonderful! The tips are great, but I had to watch a couple of times since I couldn&#8217;t stop staring at Toby&#8217;s coat. Holy cow.</p>
<p>Also &#8211; Amadou &amp; Miriam totally rock.</p>
]]></content:encoded>
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	<item>
		<title>By: Claire</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-271</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Tue, 25 Aug 2009 10:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-271</guid>
		<description>All my friends and I who are running marathons this year are loving this !! Very nice job .. great tips - and fun !  and your buddy is kinda cute too ! LOL</description>
		<content:encoded><![CDATA[<p>All my friends and I who are running marathons this year are loving this !! Very nice job .. great tips &#8211; and fun !  and your buddy is kinda cute too ! LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RUNNERSTALK.CO.ZA</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-270</link>
		<dc:creator>RUNNERSTALK.CO.ZA</dc:creator>
		<pubDate>Mon, 24 Aug 2009 16:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-270</guid>
		<description>Great tips !</description>
		<content:encoded><![CDATA[<p>Great tips !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mike.kobal</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-269</link>
		<dc:creator>mike.kobal</dc:creator>
		<pubDate>Mon, 24 Aug 2009 11:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-269</guid>
		<description>thanks nahiku888</description>
		<content:encoded><![CDATA[<p>thanks nahiku888</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nahiku888</title>
		<link>http://www.mikekobal.com/blog/?p=227&#038;cpage=1#comment-266</link>
		<dc:creator>nahiku888</dc:creator>
		<pubDate>Mon, 24 Aug 2009 06:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikekobal.com/blog/?p=227#comment-266</guid>
		<description>Well done and entertaining - loved the speed  and effects - both worked FOR the content, not against it.  Great choice on the music too.</description>
		<content:encoded><![CDATA[<p>Well done and entertaining &#8211; loved the speed  and effects &#8211; both worked FOR the content, not against it.  Great choice on the music too.</p>
]]></content:encoded>
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